•The Prophet (PBUH) said: ‘Honey is a remedy for every illness and the Qur’an is a remedy for all illness of the mind,
therefore I recommend to you both remedies, the Qur’an and honey.’ (Bukhari)
•Narrated Ibn ‘Abbas: (The Prophet said), “Healing is in three things: A gulp of honey, cupping, and branding with fire (cauterizing).
” But I forbid my followers to use (cauterization) branding with fire.”(Bukhari)
•Narrated Aisha:The Prophet used to like sweet edible things and honey. (bukhari)
BENEFITS OF HONEY:
* Sweetener: Sugar can be substituted with honey in many food and drinks.
Honey contains about 69% glucose and fructose enabling it to be used as a sweetener.
* Energy Source: Honey is also used by many as a source of energy as it provides about 64 calories per tablespoon. One tablespoon of sugar will give you about 50 calories. Further the sugars in honey can be easily converted into glucose by even the most sensitive stomachs. Hence it is very easy to digest honey.
* Weight Loss: Though honey has more calories than sugar, honey when consumed with warm water helps in digesting the fat stored in your body. Similarly honey and lemon juice and honey and cinnamon help in reducing weight.
* Improving Athletic Performance: Recent research has shown that honey is an excellent organic aid and helps in boosting the performance of athletes. Honey facilitates in maintaining blood sugar levHoney Beesels, muscle recuperation and glycogen restoration after a workout.
* Source of Vitamins and Minerals: Honey contains a variety of vitamins and minerals. The vitamin and mineral content of honey depends on the type of flowers used for aquaculture.
* Antibacterial and Anti fungal Properties: Honey has anti-bacterial and anti-fungal properties and hence it can be used as a natural antiseptic.
* Antioxidants: Honey contains nutraceuticals, which are effective in removing free radicals from our body. As a result, our body immunity is improved.
* Skin Care with Milk and Honey: Milk and honey are often served together as both these ingredients help in getting a smooth soothing skin. Hence consuming milk and honey daily in the morning is a common practice in many countries.
NOTES::::
HOPEFULLY THIS ARTICLE CAN BE USED AS A GUIDE TO MAKE OUR SELF HEALTHY AND FAITHFULLY WITH ALL MIGHTY ALLAH
INSYALLAH...MAY ALLAH GUIDES US ALL.AMEEN.
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